FitBride by Lee


Packages

Styles: Classic, Glamorous, Natural


About FitBride by Lee

FitBride by Lee

The FitBride Experience is designed to help women look and feel their best on their wedding day. Our 360 service is tailored towards brides of all fitness levels and includes: customized gym or at home training program based on your goals, body type and dress style; comprehensive nutrition guidance, including a personalized macros plan and deep dive into portion control and food labels; access to FitBride Recipe Books; access to private app with both video and written exercise demonstration and 1:1 communication with Coach; 2x monthly accountability calls with Coach (Zoom); 2x monthly physical progress check-ins with Coach.

FitBride by Lee isn't your average wedding bootcamp. We go beyond just aesthetics and offer a holistic program that integrates fitness, nutrition and mindfulness coaching to create lasting results. Powered by a team of certified personal trainers and wellness experts, we craft customized programs that fit your unique lifestyle and goals while educating you on long-term, sustainable healthy habits. Described as a transformative experience, our clients have noted significant weight loss, increased strength and confidence leading up to their wedding day - and beyond. Please note we offer our services both in person (NYC) and virtually.

Best of Zola 2025

Services

Service categories

  • Fitness and wellness
  • Styling

Services & specialties

  • Pre-wedding beauty prep
  • Nutrition services
  • Private fitness training

Specialty styles

  • Classic
  • Glamorous
  • Natural

FitBride by Lee packages

In Person Training - NYC

Description

FitBride isn't your average bootcamp. We're a holistic wellness experience designed to empower brides-to-be on their journey to feeling confident and strong inside and out on their wedding day. By integrating fitness, nutrition and mindfulness coaching, we craft personalized programs that fit your unique lifestyle and goals and give you the tools to thrive well after the wedding bells ring. Work with us in person at our gym in Chelsea, Manhattan.

What’s included
  • Train with a Coach in person 2x per week
  • Customized workouts in your own home or gym
  • Personalized nutrition guidance
  • Learn about your custom macros
  • Recipe Book & Snack Book
  • Accountability coaching calls 2x per month
  • Bi-weekly check-ins/adjustments
  • 24/7 access to our app
  • $$$

Virtual Training - via Zoom

Description

FitBride isn't your average bootcamp. We're a holistic wellness experience designed to empower brides-to-be on their journey to feeling confident and strong inside and out on their wedding day. By integrating fitness, nutrition and mindfulness coaching, we craft personalized programs that fit your unique lifestyle and goals and give you the tools to thrive well after the wedding bells ring. Work with us from anywhere via Zoom.

What’s included
  • Train with a Coach via Zoom 2x per week
  • Customized workouts in your own home or gym
  • Personalized nutrition guidance
  • Learn about your custom macros
  • Recipe Book & Snack Book
  • Accountability coaching calls 2x per month
  • Bi-weekly check-ins/adjustments
  • 24/7 access to our app
  • $$

In App Coaching - Online Only

Description

FitBride isn't your average bootcamp. We're a holistic wellness experience designed to empower brides-to-be on their journey to feeling confident and strong inside and out on their wedding day. By integrating fitness, nutrition and mindfulness coaching, we craft personalized programs that fit your unique lifestyle and goals and give you the tools to thrive well after the wedding bells ring. Work with us through our dedicated app.

What’s included
  • Customized workout plan
  • Plan designed for home or gym
  • Personalized nutrition guidance
  • Learn about your custom macros
  • Recipe Book & Snack Book
  • Accountability coaching calls 2x per month
  • Bi-weekly check-ins/adjustments
  • 24/7 access to our app
  • $


Reviews

Write a review

5.0 out of 5

10 reviews

Write a review
  • Helped me reach goals I never could before!

    Verified review
    Stephanie C.Jan 19

    I started working with the FitBride team about a year before my wedding. For many years, I have wanted to lose weight but was unsuccessful. Working with Lena and Heather, I was finally able to achieve my goals. I would absolutely recommend this to anyone getting serious about their fitness journey. The one-on-one attention and consistency was crucial to my success. I'm so glad I invested in myself especially before my wedding day. This helped me feel 10x more confident and strong on such an important day. You won't regret working with this amazing team!

  • Best decision ever

    Verified review
    Jessica S.Jan 7, 2025

    I don't even know where to start. Lee is amazing - beyond knowledgeable about fitness and nutrition and the body in general. She is warm, supportive, and overall a joy to work with. I was diagnosed with breast cancer 7 months before my wedding and would have two major surgeries between diagnosis and wedding day. I started working out with Lena about 6 weeks after my first surgery. At the time, I could barely lift my arms overheard because of my movement restrictions. Over the course of us working together, not only did I lose 11 lbs and a few inches, I gained so much mobility and strength that I had lost from my surgeries. She was thoughtful and intentional about teaching me exercises that would not compromise my recovery - only enhance it. I got married June 2025 and still work out with Lee once a week. My fitness journey has only just begun and I can't imagine doing it without her. Forever grateful!! Run, don't walk to sign up to work with Lee and her team.

    Response from vendorJan 11, 2025
    Jess, thank you so much for putting your trust in me with this journey. You showed your commitment and dedication through all the obstacles with your surgeries and we overcame them together. I tried my best to not let your movements get in the way of your goal. We achieved them and more! You looked absolutely beautiful on your wedding day and I am so glad that we are continuing to work together.
  • Literally the best

    Verified review
    Maryam L.Dec 29, 2024

    I got married in mid October 2023 and started working with Coach Lee at the end of May 2023. I had put on some weight during my courtship with my now husband, and was really looking to lose some lbs/tone up before our big day. Since I had such a short timeline, I wanted to look into a resource that would provide both knowledge, structure and accountability. The entire FitBride team is amazing. Upon joining, I was acclimated to the program by Lauren, who I would contact to schedule my sessions and any needed reschedules. I trained in person with Coach Lee once a week, once virtually, and the rest of the workouts I did on my own using FitBride's app. The whole process felt completely customized to my goals and my schedule. In addition to having most my workouts with Coach Lee, I did a few sessions with Coach Kara when I needed a reschedule & Coach Lee was unavailable. Everyone I worked with in the FitBride family is enthusiastic, supportive, and encouraging. In addition to the workouts, every other week I would have a coaching call with Coach Lee. On these calls, we would goal set for the upcoming two weeks, and Coach would answer any questions I had about my diet or exercise program. I was never provided a set meal plan, but rather was given the tools to come up with my own meal plan, using macros for guidance. I never felt deprived and as the weeks went by, the habits I learned felt natural & results started to show. Sadly, I lost my father to cancer two months before my wedding. The entire FitBride family provided immense support during such a trying time. Coach Lee gave me time to mourn, but also encouraged me to not let it overtake me and stay focused on my goals. I felt amazing on my wedding day, both mentally and physically. I followed Coach Lee's guidance, and the results were obvious. In 4.5 months I worked with FitBride, I had lost 18.4 lbs, lost 14 inches total body, and dropped 7% body. I gained muscle definition that I hadn't had in years. On our honeymoon in Hawaii, my husband and I did a surfing lesson. I had the best endurance of anyone in the lesson and was able to go for 90 minutes. FitBride helped me slim down for my wedding, but it also helped me gain endurance, strength, and confidence. I value Coach Lee's knowledge so much that I decided to continue training with her virtually after my wedding and still practice most of the healthy habits I learned from her leading up to my wedding. I wholeheartedly cannot recommend FitBride enough 3

    Response from vendorJan 2, 2025
    Maryam, you were such a great client through this whole journey. I enjoyed training you and watching you get excited for all your small and big victories. You showed up for every coaching call ready to take notes, learn and ask questions. I loved when you asked me my opinion on your dresses. You looked incredible for both your rehearsal dinner and the wedding. Watching your journey made me smile and I’m so glad to continue to train you and keep you healthy and strong! 💪
  • So worth it!

    Verified review
    Maria S.Dec 18, 2024

    I truly mean this when I say that doing the FitBride program with Coach Lena was the best decision I could have made! I found the program on instagram and I noticed all the amazing results other clients were getting. I was always a very fit and athletic person growing up. However, I noticed over the past few years I was getting into bad eating habits, not working out, and constantly worrying about my weight. I would try to start a "diet" and workout program, not knowing what I was doing. I decided to do an online program, which allowed me to meet with Coach Lee every two weeks via zoom. She gave me a custom program with meal suggestions and tips, plus workouts 4-5x weekly. She has so much knowledge and knows exactly what she is doing. I ended up losing almost 20lbs before my wedding and I gained back so much confidence to feel like myself again. I even decided to re-join again after my wedding. I would highly recommend this program!

    Response from vendorJan 2, 2025
    You were such a pleasure to coach from day one. :) I’m so glad this program and working with us gave you back your confidence. You were consistent and dedicated to the program. You took my suggestions and feedback and used them to create even more results. Thank you for trusting in me to give you the tools to create this amazing transformation. You looked incredible on your wedding day and smiling with happiness.